The massive 4-0 – The Fitnessista

Hello associates! I hope that you just’re having a tremendous week! I’m taking the break day at the moment as a result of each children are beneath the climate… and it’s my bday!

TBH, I don’t sometimes take pleasure in birthdays. One other yr on the calendar; a tangible reminder of the issues I wish to obtain however haven’t but achieved.

This yr feels completely different. This yr, I simply really feel gratitude for this life, our household, our associates that really feel like household, and for an additional yr of fantastic reminiscences. I heard a rumor that 40s are even higher than 30s, so I’m hoping it’s true! 

Listed here are a number of the issues I discovered after 4 a long time on this lovely planet:

– Begin every day with gratitude. It is going to have an effect on your mindset and actions for your entire day.

– It’s okay to vary your thoughts when offered with new info.

– Belief in God with all of your coronary heart.

– Simply because it really works for one particular person, doesn’t imply it really works for everybody.

– Well being is without doubt one of the finest investments you can also make. Once you’re sick, nothing else issues

– Forgiveness is a present you give your self

– The therapeutic energy of a stroll outdoors within the sunshine

– The whole lot is momentary. It is a good factor, but in addition a nasty factor.

– Your habits and mindset are a mirrored image of who you encompass your self with. My tribe conjures up me each single day with motherhood, work, relationships, and life.

– Dwell a life that’s true to YOU that you just love. Discover pockets of pleasure within the day.

– Be pleased about the previous, looking forward to the long run, but grounded within the current.

Thanks for being part of my journey, associates.

We’ll be spending the day hanging out, and capping it off with some gluten-free funfetti cake tonight.

I’ll see ya tomorrow!

xoxo

Gina