Hen plus soda equals some critically juicy and tender meat and it takes little or no prep work. The mixture of candy and tangy grapefruit or lemon-lime soda tenderizes the rooster whereas infusing it with taste. Throw your marinade and rooster within the fridge very first thing within the morning and even the day earlier than! Whether or not you favor boneless, skinless cuts or the additional juiciness of bone-in, skin-on items, this marinade has you coated for assured juicy and flavorful rooster. That is what rooster ought to be on a regular basis.
Marinade isn’t only a rooster thang – strive our Juiciest Pork Tenderloin Marinade or The Best Salmon Marinade for extra juicy taste explosions.
Why Our Recipe
- Let the not-so-secret ingredient (soda) do all of the tenderizing for you!
- Unbeatable taste with citrus, garlic, horseradish, ginger, and extra!
- Prep in minutes and marinate your rooster for as much as 24 hours.

Not all marinades are made the identical, and it blows our thoughts how good this recipe is. Deliver out the perfect flavors of meat utilizing this marinade. And whether or not you let the meat soak up the marinade in a big bowl, an hermetic container, or a resealable plastic bag, you may’t go mistaken once you use our At all times Juicy Hen Marinade. When you could have a killer marinade you may anticipate scrumptious taste to be in each caramelized drop of juice. Make sure you prepare dinner up just a few additional items since you’ll wish to eat these leftovers all week!
Ingredient Notes


- Hen: Use with any kind of rooster cuts you’d like whether or not it’s breasts, thighs, wings, or drumsticks. It’ll work with each bone-in, skin-on rooster and boneless skinless choices.
- Soda: An important ingredient on this marinade, the sugar and carbonation tenderize the rooster completely. We want a grapefruit soda greatest (hi there Squirt!), however you might additionally use Sprite or 7UP for a lemon-lime possibility.
- Soy Sauce: Go for a low-sodium possibility if you happen to’re watching your sodium consumption.
- Sesame Oil: Positioned within the Asian meals aisle of the grocery retailer.
- Ginger: Finely grate ginger root for a more energizing taste, however be at liberty to substitute the contemporary ginger with 1 teaspoon of floor ginger.
- Garlic: Freshly minced garlic has the perfect taste. You too can substitute for 1 and 1/2 teaspoons of garlic powder.
The Science of Soda
The magic behind utilizing soda in a marinade lies in its carbonation and sugar content material. The bubbles from carbonation assist to softly break down the muscle fibers within the rooster, making it extra tender. The sugar in full-sugar sodas is essential for attaining that stunning caramelization on the surface of the meat because it cooks. Whereas a eating regimen soda received’t present the identical caramelization, it might nonetheless assist tenderize your rooster. Simply be certain to stay with a citrus-based soda—like Sprite, 7UP, or Squirt—for that vibrant, contemporary taste that enhances the savory soy sauce, nutty sesame oil, and sweetness of the brown sugar.


How Lengthy to Marinate
In case you don’t have 24 hours to let your rooster soak in all this yumminess, plan to let it sit within the fridge for at the least 4 hours. However the longer you permit the rooster and marinade to spend collectively, the deeper the flavors might be. For absolutely the juiciest, most tender outcomes, let the rooster marinate for a full 24 hours.
Storage and Reheating Directions
Refrigerate leftovers in an hermetic container for as much as 4 days.
Freeze leftover parts in an hermetic container or resealable plastic freezer bag. Thaw within the fridge in a single day.
Reheat on the grill or the stovetop in a grill pan over medium warmth till warmed by means of.
Make it a meal with…
Watch the video under the place Caytlin will stroll you thru each step of this recipe. Typically it helps to have a visible, and we’ve at all times bought you coated with our cooking present. You will discover the whole assortment of recipes on YouTube, Facebook Watch, or our Facebook Page, or proper right here on our web site with their corresponding recipes.
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